Services
What we do
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Ann can offer face to face consultations ,as well as remote via telephone, or video if clients prefer .Which ever method is preferred , It allows Ann to assess, diagnose and manage a wide range of musculoskeletal conditions. Along with expert advice, a bespoke personal rehabilitation program will be emailed to you, to help you effectively manage your condition .
During face to face consultations Ann will be in a face mask , and patients will be asked to wear masks in the clinic unless medically exempt. Ann will check with you prior to you attending the clinic , that you are well and have no Covid symptoms, or positive contacts ,if you do ,you will be asked not to attend the clinic, and an alternative booking made when it is safe for you to attend .
On your first visit you should allow up to 45 minutes for your appointment, please note that during your physiotherapy assessment, and treatments you may be asked to remove some clothing, so please come appropriately dressed, or be prepared to change. A vest top, and some leggings, or shorts will be perfectly suitable, and will allow Ann to make a full bio-mechanical assessment of your problem. You are welcome to be accompanied during your assessment, or treatment if you so wish. The Physio Clinic is a specific clinical suite situated within Ann’s home, and offers treatment in a professional, relaxed, tranquil setting with easy road access, and ample free parking.
What treatment will I receive when I visit the clinic ?
Following a thorough initial assessment , Ann will give you a full explanation of your problem, and how it can be helped. This maybe in the form of postural correction, mobilisation of the joints or muscles, soft tissue massage , strengthening of your musculature, or postural systems. The treatments can be personalised around your specific needs, and carried out in the specialised clinic environment, or in the comfort of your own home if you so wish. (this may incur an extra cost )
It maybe that your problem will be best addressed with Acupuncture, if this is the case a full explanation of the procedure, and the areas treated will be given. Consent to the process will need to be undertaken prior to acupuncture, and a specific form signed. The consent details will outline any possible side effects to the acupuncture , but rest assured these are minimal.
Sport massage
Sports massage is a specialist deep tissue massage that aims to relieve exercise related aches and pain within muscle and soft tissues. It can be very useful before or after exercise to speed recovery time and enhance performance of muscles.
Benefits of Sports Massage Therapy:
Releases excess muscle tension
Speeds up recovery after intensive workout or injury
Helps to Improves muscle performance
Helps to prevent overuse injury
Increases range of motion in joints and muscle flexibility
Helps to offer relief from aches, pains and muscle soreness
Brings about general mental and physical relaxation and higher levels of energy
Ann Gardner, Physiotherapy, and Acupuncture,2025 Price list
(Initial face to face Physiotherapy Assessment (45 mins) - £50
virtual Physiotherapy Assessment (45 mins) - £50
Face to face Physiotherapy follow up / treatment (40min)- £50
virtual Physiotherapy follow up (40mins)-£50
Acupuncture treatment (40 min)- £50
Sports Massage (30 min) - £40
Sports Massage(45 mins)- £50
Sports Massage (60 mins)- £60
Home Visits – by arrangement-£90
Resistance bands -£3
Ankle weights x1 -£5
Shoulder Pulleys -£10
Microwave wheat bag -£8
Instant sports Ice packs - £2
Payment - by Cash, Card -chip and pin ,or contactless- receipts on request
** LATE CANCELLATION FEE- IF AN APPOINTMENT IS CANCELLED WITH LESS THAN 24 HRS NOTICE, (UNLESS EXCEPTIONAL CIRCUMSTANCES ) 50% OF THE FEE WILL BE CHARGED **
***LATE CANCELLATION FEE IF LESS THN 3 HRS NOTICE (UNLESS EXCEPTIONAL CIRCUMSTANCES ) 100% OF THE FEE WILL BE CHARGED **
Acupuncture
What Is Acupuncture ?
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Acupuncture involves the insertion of very thin, sterile, single-use needles into the skin and soft tissues, acupuncture should not be painful, but patients are often aware of a mild ache, or heavy sensation around the area treated. The needles are sometimes gently stimulated to enhance the effect of the needles.
The benefits of acupuncture include,
-reduction of pain,
- alleviation of muscle spasm and tension.
- facilitation of the healing process
- introduction of local and general relaxation.
-promotion of general well being
- improved sleep patterns.
It is a good idea to have eaten a couple of hours before your acupuncture treatment so that your blood sugar levels are not low. Occasionally people feel drowsy, dizzy or faint after an acupuncture treatment, and you may wish to be accompanied for your first appointment so that you won’t need to drive. You are welcome to sit in the clinic, and will be given a drink if you do happen to feel dizzy and need a few minutes to recover. Many people sleep very well on the night after their first appointment.
Prices The initial Physiotherapy assessment is very detailed, and you will be asked a lot of questions, as well as going through a thorough physical examination. At the assessment you will be advised of the nature of your problem, and given a full explanation of how it can be helped .The cost of the initial face to face Physiotherapy assessment is £50, any subsequent appointments should they be necessary, will be £50 A 30 minute sports massage session will be £40A 45 minute sports massage session will be £50A 60 minute sports massage session will be £60 Ann has facilities to take cash, card, chip and pin or contactless payment systems. Card types accepted are MasterCard, Visa, American Express and Diners club.
Appointments
To book an appointment please either call 07729340976 , or email ann@ketteringphysio.co.uk Ann can accommodate evening, weekend, as well as some daytime appointments, please call to check availability and book in, as Ann does work in NHS clinics and GP surgeries.
